Tag: old School Training

December 2, 2020November 12, 2020

Bradley Steiner, ‘Partials, Rack Work And Isometrics’, POWERLIFTING (1972), 16-17

August 31, 2020

The Fabulous Zabo Koszewski

July 31, 2020

Bradley Steiner, ‘Partials, Rack Work And Isometrics’, POWERLIFTING (1972), 16-17

April 24, 2020

Mike Mentzer (1995) – Mr. Universe Mike Mentzer’s Training Invention

April 15, 2020

John Kuc, ‘A Guide to Thigh Development’ (1984)

February 12, 2020January 18, 2020

Forgotten Exercises: Barbell Kickbacks

January 13, 2020

John Kuc, ‘A Guide to Thigh Development’ (1984)

December 25, 2019November 28, 2019

Forgotten Exercises: The See-Saw Press

November 4, 2019

Mike Mentzer (1995) – Mr. Universe Mike Mentzer’s Training Invention

October 23, 2019September 27, 2019

The (Somewhat Complete) History of the Deadlift!