December the 11th, 1955, was a date to remember for me, for it was on that day I was placed second in the Mr. Britain
In the decades before bodybuilding became fashionable, when young men wanted to workout, they would say, “Hey, lets’ go to the YMCA and lift weights”
While many credit Eugen Sandow as the father of modern day bodybuilding, very little is said about William, ‘Billy’, Murray, the world’s first recognisable bodybuilding champion. Today’s
It all began in April 1965 in a Joe Weider magazine… Sick and tired of conversations about who was the greatest bodybuilder, Weider had decided
Face it. Every now and then you want to try something new in the gym. A new lift, a new rep range or an entirely
Born at the turn of the twentieth-century, Tony Sansone is perhaps one of the most famous physical culturists never to turn his hand to bodybuilding.