Tag: Running

November 9, 2017November 6, 2017

Running by John McCallum (1967)

July 31, 2017

The History of the Foam Roller

July 28, 2017

Guest Post: Cardio Exercise and its History in Health and Fitness

July 19, 2017

Guest post: Nike’s waffle shoes or how inspiration comes from the unexpected

June 26, 2017July 14, 2017

Guest Post: The Summer Beckons: Time to Take your Cardio Routines Outside

March 21, 2017April 12, 2017

Guest Post: Painful Feet – Causes, Precautions, Solutions And Appropriate Exercises

February 24, 2017

6 Ways to Avoid Sports Injuries

February 23, 2017

Guest Post: Carb Loading – The Truths And Myths Of Loading Carbohydrates Before An Endurance Race

November 1, 2016

Guest Post: How to Make Work Outs More Fun

October 28, 2016September 11, 2017

Guest Post: The Basics of Barefoot Running